How to Prepare Ivy gourd (kundru) stir fry

Verna Dean   19/11/2020 10:45

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 1207
  • 😎 Rating: 4.7
  • 🍳 Category: Lunch
  • 🍰 Calories: 290 calories
  • Ivy gourd (kundru) stir fry
    Ivy gourd (kundru) stir fry

    Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, ivy gourd (kundru) stir fry. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

    Ivy Gourd is a healthy green vegetable also known as Kunduri, Kundru, Kundri, Hasiru giḍa, Aivi paṉṟi, etc in different languages. It is very good in taste. Kundru ki bhujia or kundru ki sabzi Bihari recipe is an ivy gourd stir fry Bihari style recipe.

    Ivy gourd (kundru) stir fry is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Ivy gourd (kundru) stir fry is something which I have loved my whole life. They are nice and they look fantastic.

    To get started with this particular recipe, we must first prepare a few components. You can have ivy gourd (kundru) stir fry using 10 ingredients and 5 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Ivy gourd (kundru) stir fry:

    1. Make ready 250 gram Lvy gourd
    2. Prepare 1 small size onion chopped
    3. Prepare 2 green chilli chopped
    4. Get 1/2 spoon cumin
    5. Take 2 spoon oil
    6. Get 1/2 spoon red chilli powder
    7. Get 1/4 spoon turmeric
    8. Make ready Salt as per taste
    9. Prepare 1/2 spoon coriander powder
    10. Make ready 1/4 spoon garam masala powder

    This stir fry is healthy and goes well with plain rice or any gravy. You can make poriyal/stir fry with almost all veggies like beans,carrot, cabbage, chow chow/chayote, Mixed veggies, bitter gourd/pavakkai, bottle gourd, beetroot, okra,potato, broccoli, cauliflower, arbi/seppankezhangu. Ivy gourds are native to India, every house has their own version, yet in many parts of the country people are not familiar with it. Indian Ivy Gourd is a widely consumed vegetable, available in India through out the year.


    Instructions

    Steps to make Ivy gourd (kundru) stir fry:

    1. Wash and cut the ivygourd.
    2. Heat oil in a wok put cumin and green chilli when they splutter add the chopped ivygourd along with salt, turmeric, red chilli powder and coriander powder.
    3. Cook on medium flame.
    4. Once ivygourd is half cooked add chopped onion and cook until ivygourd and onions are soft.
    5. Finally add garam masala powder and switch off the flame.

    Called Dondakaya (Telugu) or Tindora/Tondli (Hindi) The dondakaya stir-fry has a nice crunchy texture with a mild spice-sweet nutty flavor due to the red chillis and peanuts and goes well with steamed white rice. Ivy gourd is familiar by different names like thondekayi, thondekai, tindora, dondakaya, kovakka, kovakkai and tendli. You can find many palya or stir fry recipes on this website like sorekai or bottlegourd palya, bendekayi or ladies finger palya, bittergourd sweet curry, thondekai palya, Mixed. The Ivy Gourd ,though small has a long list of cute ,funny and interesting names ; gentleman's toes, little gourd,little cucumber,Thai spinach,Scarlet Gourd,Tindora ,Kundru,Kovakka,Kovai,Dondakaya,Tondli etc etc and botanical names like Coccinia indica, Coccinia. Are you familiar with Ivy gourds?

    So that is going to wrap it up for this exceptional food ivy gourd (kundru) stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close