Guide to Prepare Ivy gourd Stir fry

Connor White   28/08/2020 19:13

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 3 servings
  • 😍 Review: 217
  • 😎 Rating: 4.7
  • 🍳 Category: Lunch
  • 🍰 Calories: 276 calories
  • Ivy gourd Stir fry
    Ivy gourd Stir fry

    Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, ivy gourd stir fry. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

    Ivy gourd Stir fry is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Ivy gourd Stir fry is something that I have loved my whole life. They’re fine and they look fantastic.

    Ivy Gourd is known by different names in Indian languages like Tindora, Kovakkai, Dondakaya, Tendli. It can be cooked in many variations. Dondakaya fry or tindora fry recipe - learn to make simple ivy gourd stir fry in andhra style.

    To get started with this particular recipe, we have to prepare a few components. You can have ivy gourd stir fry using 8 ingredients and 5 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Ivy gourd Stir fry:

    1. Make ready 250 gm ivy gourd/kovakka, thinly sliced
    2. Take 1 medium onion, sliced
    3. Take 2-3 cloves garlic
    4. Prepare 1/2 tsp red chilli powder/ crushed red chilli
    5. Prepare 1/4 tsp turmeric powder
    6. Get 4-5 tbsp water
    7. Take 2 tbsp coconut oil/vegetable oil
    8. Prepare salt as required

    A classic south Indian vegan Ivy Gourd (Tindora) curry with spicy fennel powder. It is perfect for rice or roti. It is one of the healthiest vegetables and good for You can make this in few minutes. This stir fry is healthy and goes well with plain rice or any gravy.


    Instructions

    Instructions to make Ivy gourd Stir fry:

    1. In a pan, add 1 tbsp oil and let it heat up. Once hot add the sliced onion and saute to brown them well.
    2. Once browned, add sliced ivy gourd, turmeric powder, salt and 4-5 tbsp of water. mix well, cover and cook until ivy gourd is cooked and water is evaporated
    3. Open the lid and saute well, to which add 1 tbsp of remaining oil, red chilli powder/crushed flakes and mix well
    4. Let it stir fry in low flame for 4-5 minutes until ivy gourd pieces and onions are browned.
    5. For more such simple and easy recipes visit.. www.kitchentidbits.wordpress.com

    You can make poriyal/stir fry with almost all. Indian Ivy Gourd is a widely consumed vegetable, available in India through out the year. Called Dondakaya (Telugu) or Tindora/Tondli (Hindi) This stir-fry recipe is simple, though the preparation part of slicing the gherkins is time-consuming, but worth the effort. The dondakaya stir-fry has a nice. Cut the ivy gourds into pieces and keep aside.

    So that is going to wrap this up with this exceptional food ivy gourd stir fry recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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