Steps to Prepare Ivy gourd stir fry

Henrietta Clarke   18/11/2020 18:13

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 3 servings
  • ๐Ÿ˜ Review: 617
  • ๐Ÿ˜Ž Rating: 4.8
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 214 calories
  • Ivy gourd stir fry
    Ivy gourd stir fry

    Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, ivy gourd stir fry. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

    Ivy gourd stir fry is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Ivy gourd stir fry is something that I have loved my entire life. They’re fine and they look fantastic.

    Ivy Gourd is known by different names in Indian languages like Tindora, Kovakkai, Dondakaya, Tendli. It can be cooked in many variations. Dondakaya fry or tindora fry recipe - learn to make simple ivy gourd stir fry in andhra style.

    To get started with this particular recipe, we have to first prepare a few ingredients. You can have ivy gourd stir fry using 14 ingredients and 3 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Ivy gourd stir fry:

    1. Get 250 gms ivy gourd
    2. Get 1 tbs peanut coarsely grounded
    3. Make ready 1 tbs dry grated coconut
    4. Take 1 tsp sesame seeds coarsely grounded
    5. Prepare 1 tsp chilli ginger paste
    6. Prepare 1 whole red chilli
    7. Take 1/2 tsp mustard seeds
    8. Make ready 1/4 tsp cumin seed
    9. Take 1/4 tsp turmeric powder
    10. Get 1/4 tsp asafoetida
    11. Make ready leaves Few curry
    12. Make ready To taste salt
    13. Get 1/4 tsp sugar
    14. Make ready 1 tbs oil

    A classic south Indian vegan Ivy Gourd (Tindora) curry with spicy fennel powder. It is perfect for rice or roti. It is one of the healthiest vegetables and good for You can make this in few minutes. This stir fry is healthy and goes well with plain rice or any gravy.


    Instructions

    Instructions to make Ivy gourd stir fry:

    1. Clean ivy gourd, cut into pieces and grind coarsely.
    2. Heat oil in pan add whole dry red chilli, mustard seeds when splutter add cumin seed when splutter add curry leaves and remaining ingredients (except ivy gourd and sugar) saute for 2 minutes.
    3. Now add ivy gourd mix well and cook for 4-5 minutes add sugar and cook for 2 minutes.

    You can make poriyal/stir fry with almost all. Indian Ivy Gourd is a widely consumed vegetable, available in India through out the year. Called Dondakaya (Telugu) or Tindora/Tondli (Hindi) This stir-fry recipe is simple, though the preparation part of slicing the gherkins is time-consuming, but worth the effort. The dondakaya stir-fry has a nice. Cut the ivy gourds into pieces and keep aside.

    So that is going to wrap this up for this exceptional food ivy gourd stir fry recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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