Guide to Make low calorie maple glazed chicken breast

Lenora Burton   24/09/2020 08:02

Share to:        

  • 🌎 Cuisine: American
  • πŸ‘© 1 - 2 servings
  • 😍 Review: 1340
  • 😎 Rating: 4.5
  • 🍳 Category: Dinner
  • 🍰 Calories: 125 calories
  • low calorie maple glazed chicken breast
    low calorie maple glazed chicken breast

    Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, low calorie maple glazed chicken breast. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

    low calorie maple glazed chicken breast is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. low calorie maple glazed chicken breast is something that I’ve loved my whole life. They’re nice and they look fantastic.

    To begin with this recipe, we have to prepare a few components. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make low calorie maple glazed chicken breast:

    1. Get 2 whole boneless and skinless chicken breast
    2. Prepare 1/4 cup pure maple syrup
    3. Make ready 1/4 cup Brown sugar
    4. Take 3 clove garlic, minced
    5. Get 1 cup soy sauce
    6. Prepare 1 salt and pepper to taste
    7. Get 1 dried basil to taste
    8. Prepare 2 tbsp lemon juice
    9. Take 1 tbsp ground ginger

    Instructions

    Instructions to make low calorie maple glazed chicken breast:

    1. mix all ingredients except the chicken in large bowl
    2. add chicken and marinate 2 hours
    3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
    4. grill or fry on stove top in small amount of oil

    So that’s going to wrap it up with this exceptional food low calorie maple glazed chicken breast recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close