Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, low calorie chicken sausage & chicken gumbo. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
LOW CALORIE Chicken sausage & chicken gumbo is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. LOW CALORIE Chicken sausage & chicken gumbo is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you cook that.
Ingredients
The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:
- Get 1 lb boneless skinless chicken breast cut into 1 inch pieces
- Take 3 Johnsonville chipotle chicken sausage cut into pieces
- Make ready 2 cup white rice (uncooked)
- Prepare 1 can mild Rotel
- Take 1 can hunts tomato sauce
- Prepare 2 cup frozen yellow corn
- Take 3 cup water
- Get 1 tbsp salt
- Make ready 3 tbsp Franks red hot
- Take 1/2 cup chopped green pepper
- Make ready 1/2 cup chopped yellow pepper
- Get 1/2 cup chopped red pepper
- Make ready 1/2 cup chopped orange pepper
- Take 1 medium onion chopped
- Take 2 tbsp chopped garlic
- Get 2 tbsp Creole seasoning
Instructions
Steps to make LOW CALORIE Chicken sausage & chicken gumbo:
- Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!
So that is going to wrap this up for this exceptional food low calorie chicken sausage & chicken gumbo recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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