Steps to Prepare Baked parmesan tilapia

Millie Munoz   27/06/2020 16:16

Share to:        

  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 4 servings
  • ๐Ÿ˜ Review: 1018
  • ๐Ÿ˜Ž Rating: 4.9
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 128 calories
  • Baked parmesan tilapia
    Baked parmesan tilapia

    Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, baked parmesan tilapia. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

    Reviews for: Photos of Baked Parmesan Tilapia. We eat a lot of tilapia. This is one of out favorite ways to eat it.

    Baked parmesan tilapia is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Baked parmesan tilapia is something that I’ve loved my whole life. They’re nice and they look fantastic.

    To begin with this particular recipe, we must prepare a few ingredients. You can have baked parmesan tilapia using 14 ingredients and 7 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Baked parmesan tilapia:

    1. Get 8 tilapia fillets (thawed)
    2. Make ready old bay seasoning
    3. Take seasoning salt (i use lawrys)
    4. Prepare 8 tbsp mayonnaise
    5. Make ready 1 1/2 cup parmesan cheese (shredded)
    6. Take 1 cup panko breadcrumbs
    7. Make ready 4 tbsp butter (softened)
    8. Make ready 2 1/4 tsp paprika (2/4tsp)
    9. Get 2 1/4 tsp garlic powder (2/4 tsp)
    10. Get 2 1/4 tsp pepper (2/4 tsp)
    11. Get 2 1/4 tsp basil (2/4 tsp)
    12. Prepare 1 tbsp onion flakes (can use dry minced onions)
    13. Get cooking spray
    14. Get parsley

    Brush tilapia with oil on both sides and then dredge in the Parmesan mixture patting the coating on. Baking the Parmesan as a crust really gives it a great, crunchy texture and the taste is mild enough that it doesn't This allows the tilapia to soak in some of the zesty lemon flavour beneath the crust. This Tilapia Parmesan for two recipe is so easy and quick to prepare. It is a mild fish and the sauce on top is cheesy, golden brown and savory.


    Instructions

    Steps to make Baked parmesan tilapia:

    1. Preheat oven to 350ยฐ
    2. Place tilapia fillets on a baking tray lined with foil and spray with cooking spray
    3. Season top of fillets generously with old bay and seasoning salt
    4. Bake for 10mins meanwhile mix remaining ingredients except parsley in a med. bowl
    5. When fish come out of oven switch oven to broil
    6. Top fish with a layer of breadcrumb mixture (press gently into fish to help keep on place)
    7. Broil 3-5 mins. Or until topping is golden garnish with parsley and enjoy

    This dish can be baked or broiled. Add veggies for a sheet pan dinner. Coat tilapia in bread crumbs and transfer to a baking dish. Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil. Overcome your fear of cooking fish, Kristen of Capturing Joy Today, I'm delighted to share our family favorite Baked Parmesan Tilapia recipe.

    So that is going to wrap it up for this exceptional food baked parmesan tilapia recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close