Recipe of Parmesan Crusted Tilapia

Tom Klein   09/08/2020 01:56

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 2 servings
  • ๐Ÿ˜ Review: 1464
  • ๐Ÿ˜Ž Rating: 5
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 230 calories
  • Parmesan Crusted Tilapia
    Parmesan Crusted Tilapia

    Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, parmesan crusted tilapia. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

    This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Coat tilapia in bread crumbs and transfer to a baking dish. Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil.

    Parmesan Crusted Tilapia is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Parmesan Crusted Tilapia is something that I’ve loved my whole life.

    To begin with this recipe, we have to first prepare a few components. You can have parmesan crusted tilapia using 7 ingredients and 8 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Parmesan Crusted Tilapia:

    1. Get 100 g flour
    2. Prepare 2 eggs
    3. Take 1/2 c bread crumbs
    4. Make ready 1/2 c shredded parmesan cheese
    5. Take to taste Salt and pepper
    6. Take 1 lb tilapia (separated into 4 portions)
    7. Make ready 1 lemon

    A healthier and quick addition to your busy weeknight menu. Add veggies for a sheet pan dinner. This parmesan crusted tilapia is so easy to make! You'll have a delicious baked tilapia dinner in under.


    Instructions

    Steps to make Parmesan Crusted Tilapia:

    1. Preheat the oven to 400ยฐF.
    2. Beat two eggs in a shallow dish.
    3. Mix the dry ingredients.
    4. Prepare your tilapia fillets and coat them well in flour.
    5. Dip the tilapia in the beaten eggs, taking care to coat them nicely.
    6. Cover the tilapia fillet in the dry mixture.
    7. Place the tilapia on a greased pan. Cut the lemon in nice slices and lay them on top. Squeeze the rest of the lemon on top of the fillets.
    8. Bake for 15 minutes, and enjoy!

    This tilapia is coated in parmesan cheese, dried parsley flakes, and a little bit of paprika. I made this tilapia for one person. This parmesan crusted tilapia is coated in Parmesan and panko then pan fried until golden brown. Parmesan Crusted Tilapia with Tomato-Basil Cream Sauce. With Basil Pesto and Tomato Orzo Pasta Salad.

    So that’s going to wrap this up with this special food parmesan crusted tilapia recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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