Steps to Prepare Fruity Couscous with Cabbage & Harissa Sauce (vegan)

Rachel Bennett   09/07/2020 22:05

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 511
  • 😎 Rating: 4.1
  • 🍳 Category: Lunch
  • 🍰 Calories: 116 calories
  • Fruity Couscous with Cabbage & Harissa Sauce (vegan)
    Fruity Couscous with Cabbage & Harissa Sauce (vegan)

    Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, fruity couscous with cabbage & harissa sauce (vegan). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

    Fruity Couscous with Cabbage & Harissa Sauce (vegan) is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Fruity Couscous with Cabbage & Harissa Sauce (vegan) is something which I have loved my whole life. They are nice and they look fantastic.

    To get started with this recipe, we have to first prepare a few ingredients. You can cook fruity couscous with cabbage & harissa sauce (vegan) using 24 ingredients and 11 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Fruity Couscous with Cabbage & Harissa Sauce (vegan):

    1. Make ready Harissa sauce
    2. Take 6 plump, fresh red chillis, deseeded and roughly chopped
    3. Make ready 2 tbsp olive oil
    4. Take 3 plump cloves of garlic
    5. Make ready 1 tsp coriander seeds
    6. Make ready 1 tsp caraway seeds
    7. Get 1 tsp dried mint
    8. Take 1 1/2 tbsp fresh cilantro (coriander leaves)
    9. Get 1 tsp (scant) cumin powder
    10. Prepare 1 tsp sea salt
    11. Make ready braised cabbage
    12. Take 1 green cabbage (known in the UK as white cabbage), cored, washed and cut into quarter inch slices.
    13. Get 4 tbsp tomato paste (tomato puree)
    14. Make ready 4 tbsp olive oil
    15. Make ready 1/3 cup water
    16. Get Fruity couscous
    17. Get 2 cup couscous
    18. Take 2 cup stock (made with swiss vegetable buillion powder)
    19. Make ready 1/2 cup ready-to-eat dried apricots
    20. Make ready 4 tbsp freshly squeezed orange juice
    21. Take 1/2 cup ready-to-eat dried prunes, chopped roughly
    22. Take 1 tbsp olive oil
    23. Make ready 3 tbsp fresh chopped mint
    24. Take 1/2 cup slivered almonds, lightly toasted in a dry pan.

    Instructions

    Steps to make Fruity Couscous with Cabbage & Harissa Sauce (vegan):

    1. First, make the harissa sauce by blending the chillis until chopped small, and grinding the rest of the ingredients either in a pestle and mortar or a food processor with a herb chopping attachment
    2. Mix all together and set aside.
    3. Soak the apricots in the orange juice in a small bowl.
    4. Place the couscous in a bowl and pour on the stock and olive oil, cover it with plastic wrap and set it aside.
    5. In a large bowl, combine the cabbage and tomato paste, until the cabbage is well coated.
    6. In a saucepan with a lid, put in the water and olive oil. Put the heat on underneath it to medium.
    7. Add the cabbage to the pan, and put on the lid.
    8. Once at simmering point, cook the cabbage for 5-7 minutes, shaking and swirling the pan with your hand on the lid, every now and then to stop it sticking.
    9. Drain the apricots and roughly chop them.
    10. Take the plastic wrap off the couscous and fluff it up with a fork, before stirring in the prunes, apricots, toasted almonds and mint.
    11. Serve the couscous with some cabbage on the side, all with judicious drabs of harissa sauce all over.

    So that is going to wrap it up with this exceptional food fruity couscous with cabbage & harissa sauce (vegan) recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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