Recipe of Low Calorie Okara Ketchup Rice

Cody Barker   07/06/2020 18:04

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 33
  • 😎 Rating: 4.3
  • 🍳 Category: Dinner
  • 🍰 Calories: 225 calories
  • Low Calorie Okara Ketchup Rice
    Low Calorie Okara Ketchup Rice

    Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, low calorie okara ketchup rice. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

    Low Calorie Okara Ketchup Rice is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Low Calorie Okara Ketchup Rice is something that I’ve loved my entire life.

    To begin with this recipe, we must prepare a few ingredients. You can have low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Low Calorie Okara Ketchup Rice:

    1. Take 100 grams Okara
    2. Make ready 1/4 Minced onion
    3. Prepare 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
    4. Take 2 Sliced wiener sausages or chopped bacon
    5. Get 30 grams ☆Ketchup
    6. Get 2 grams ☆Salt
    7. Make ready 50 ml ☆Water
    8. Make ready 5 grams ☆Mayonnaise or butter (optional)

    Instructions

    Steps to make Low Calorie Okara Ketchup Rice:

    1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
    2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
    3. Cook to your desired degree of doneness.
    4. Use as an omurice filling instead of rice!

    So that’s going to wrap it up for this exceptional food low calorie okara ketchup rice recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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