Recipe of Quinoa broccoli cheese casserole

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, quinoa broccoli cheese casserole. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

This broccoli bake contains many vitamins and minerals, as well as healthy carbohydrates, proteins, and fats. Ready to up your dinner game?! A freaking GENIUS way to get.

Quinoa broccoli cheese casserole is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Quinoa broccoli cheese casserole is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have quinoa broccoli cheese casserole using 9 ingredients and 6 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Quinoa broccoli cheese casserole:

1. Take 1 1/2 cup Quinoa
2. Take 1 vegetable bullion cube
3. Take 2 tbsp extra-virgin olive oil
4. Make ready 1 large onion
5. Make ready 2 large broccoli crowns
6. Make ready 1/3 cup sun-dried tomatoes OR black olives
7. Take 1 salt
8. Prepare 1 pepper
9. Get 1 1/2 cup cheddar cheese

Cheesy broccoli quinoa casserole made healthy! This version has protein-packed quinoa instead of instant rice, freshly grated cheddar cheese and a homemade sauce instead of canned soup. Last year I revamped my mom's healthy sweet potato casserole recipe. A hearty and cheesy casserole stuffed with quinoa and broccoli.

Instructions

Steps to make Quinoa broccoli cheese casserole:

1. PREP: Rinse quinoa in a sieve. Onion quartered and thinly sliced. Broccoli cut into bite-sized pieces. Tomatoes/olives sliced.
2. Preheat the oven to 400°F.
3. Simmer 3 cups water in a medium saucepan. Stir in quinoa and bullion cube, cover, and simmer gently until the water is absorbed, about 15 minutes.
4. Meanwhile, heat the oil in a large skillet. Add the onion and sauté until golden. Add the broccoli and enough water to keep the skillet moist. Cover and steam until the broccoli is tender-crisp, about 5-7 minutes.
5. In a mixing bowl, combine the cooked quinoa with the broccoli mixture, dried tomatoes or olives, and half of the cheese. Season with salt and pepper and stir well.
6. Transfer the mixture to a lightly-oiled, shallow 2-quart casserole dish. Sprinkle evenly with the remaining cheese. Bake until the top is golden and crisp, about 20-25 minutes. Let the casserole stand for 5 minutes, and serve.

An upgraded version of traditional Broccoli & Rice casserole, with a dairy-free "cheese sauce! This dish is absolutely delicious and vegan-friendly. This casserole reminds me of my childhood. I used to love my mom's homemade Broccoli and Rice casserole, which was a simple combination of sauteed. This broccoli casserole is made a bit healthier, with extra protein from the quinoa and chicken sausage. a complete, one pan meal, or Traditional broccoli casserole gets a healthy makeover by using quinoa instead of rice, bumping up the protein factor by adding chicken sausage, and made.

So that is going to wrap it up for this special food quinoa broccoli cheese casserole recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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