How to Make Quinoa "Fried" Rice

Andrew Carpenter   11/07/2020 04:57

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 1192
  • ๐Ÿ˜Ž Rating: 4.7
  • ๐Ÿณ Category: Dessert
  • ๐Ÿฐ Calories: 175 calories
  • Quinoa "Fried" Rice
    Quinoa "Fried" Rice

    Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, quinoa "fried" rice. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

    Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're. Quinoa Recipe – Quinoa Fried "Rice".

    Quinoa "Fried" Rice is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Quinoa "Fried" Rice is something which I have loved my whole life.

    To get started with this recipe, we have to first prepare a few ingredients. You can have quinoa "fried" rice using 12 ingredients and 8 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Quinoa "Fried" Rice:

    1. Prepare 3/4 cup uncooked quinoa
    2. Make ready 1 1/2 cup water
    3. Make ready 2 tsp olive oil
    4. Prepare 1/2 cup onion, diced
    5. Prepare 3 eggs
    6. Get 10 oz organic chicken
    7. Get 2 clove garlic, minced
    8. Prepare 5 tbsp soy sauce
    9. Make ready 1 tbsp teriyaki sauce
    10. Prepare 1 cup frozen peas and carrots
    11. Make ready 1 salt and pepper, to taste
    12. Take 2 tbsp olive oil

    Best of all, instructions included to make it in your Instant Pot pressure cooker or on the stove! Fried rice is one of those things that. Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too).


    Instructions

    Instructions to make Quinoa "Fried" Rice:

    1. In a medium skillet, add quinoa, olive oil and water. bring to a boil and reduce heat. Cover and let simmer for about 15 minutes. Remove from heat and stir. I let it sit for a few minutes before placing in the fridge to cool.
    2. Add olive oil to a seperate pan. Heat and add onions. Immediately add eggs and stir.
    3. Add garlic and chicken. ***I cheated and used a can of organic chicken, due to lack of planning ahead, and it still came out absolutely delicious. I do recommend using fresh chicken, but sometimes it's nice to have an easy substitute!
    4. Once onions (and meat, if applicable) are cooked, add soy sauce, teriyaki sauce, and peas and carrots. Stir and let simmer for about 2 more minutes.
    5. When cooking fried rice with actual rice, it's best to use rice that has been refrigerated overnight. The great thing about quinoa is that I only left it in the fridge for about 30 minutes, and that was all it needed!
    6. So now… add that quinoa to the rest of the ingredients. I pressed down on the mixture with a spatula to add a little last-minute crispiness.
    7. Add salt and pepper, to taste. I barely used any salt, the soy sauce is salty enough.
    8. Remove from heat, and try not to eat everything at once, because it is addicting!!

    We're in love with this easy vegetarian dish that doubles as a side and a main course! This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice! Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe.

    So that’s going to wrap it up for this exceptional food quinoa "fried" rice recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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