Recipe of Low Calorie Okara Ketchup Rice

Genevieve Mullins   12/08/2020 09:17

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 518
  • 😎 Rating: 4.1
  • 🍳 Category: Dinner
  • 🍰 Calories: 129 calories
  • Low Calorie Okara Ketchup Rice
    Low Calorie Okara Ketchup Rice

    Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, low calorie okara ketchup rice. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    Low Calorie Okara Ketchup Rice is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Low Calorie Okara Ketchup Rice is something that I have loved my whole life. They are nice and they look fantastic.

    To begin with this particular recipe, we must prepare a few components. You can cook low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Low Calorie Okara Ketchup Rice:

    1. Get 100 grams Okara
    2. Prepare 1/4 Minced onion
    3. Make ready 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
    4. Prepare 2 Sliced wiener sausages or chopped bacon
    5. Prepare 30 grams ☆Ketchup
    6. Make ready 2 grams ☆Salt
    7. Take 50 ml ☆Water
    8. Get 5 grams ☆Mayonnaise or butter (optional)

    Instructions

    Instructions to make Low Calorie Okara Ketchup Rice:

    1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
    2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
    3. Cook to your desired degree of doneness.
    4. Use as an omurice filling instead of rice!

    So that’s going to wrap it up for this special food low calorie okara ketchup rice recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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