Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chickpea and lentil burger. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Chickpea and lentil burger is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Chickpea and lentil burger is something that I’ve loved my entire life.
These Spicy Chickpea Lentil Burgers have mung dal, chickpeas and taco spice. Add avocado, chipotle aioli for a delicious burger. This patty has mung dal (petite yellow lentils) which is split and dehusked green mung bean, and chickpeas with roasted red pepper and a taco spice blend.
To begin with this recipe, we have to prepare a few ingredients. You can cook chickpea and lentil burger using 16 ingredients and 7 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Chickpea and lentil burger:
- Take 1 onion
- Take 2 garlic cloves
- Get Vegetable oil
- Get 1 can chickpeas 400g
- Get 1 can if lentils 400 g
- Make ready 3 tbsps plain flour
- Take Small handful of fresh coriander
- Prepare 3 cups mash potato
- Prepare 1 egg
- Get Bread crumps
- Get Curry powder
- Prepare Appliances
- Prepare Food processor or blender
- Take bowl Large
- Make ready Frying pan
- Get cup Measuring
The Chickpea & Lentil Veggie Burger recipe I am sharing today took me a few times to get just right! Not every recipe is perfect the first time but I am so happy to finally share it because you will LOVE these burgers! I found that the oat flour is the most necessary ingredient to hold this burger together. Place burger bun bases on serving plates.
Instructions
Instructions to make Chickpea and lentil burger:
- Gather all of your ingredients
- Heat your frying pan with a splash of oil and chop your onion and garlic into small pieces. Once the frying pan has heated up you can add the onion, garlic and curry powder. Cook on medium heat until ready
- Rinse your chickpeas and lentils under cold water and add to a food processor. Place the fresh coriander, onion and flour in with the chickpeas and lentils. Blend on high until the mixture is a smooth batter
- Transfer the mixture into a bowl and stir though the mash potato and egg
- Sprinkle bread crumbs onto a plate and make a disc shaped burger with the mixture. Cover the burger with bread crumbs and set aside. Continue doing this unit Iโll you have used up all of the mixture
- Heat a frying pan with a quarter cup of oil. Once the oil is hot enough, cook your burger on medium heat for 10 minutes on each side
- Once cooked serve with a side of salad and enjoy!
Top with spinach, carrot, beetroot, a patty and a dollop of tahini sauce. Why We Love It: Veggie burgers are a great way to include high protein legumes into diets, such as this recipe with lentils and beans. Note: You can have it as the center of a burger but I also like them on the side of a salad, with a drizzle of good chili sauce and vegan tahini. Spice up some chickpeas and lentils to make this Mexican meal. The Good Housekeeping Cookery Team tests every recipe three times before publishing, so you know it will work for you.
So that’s going to wrap this up for this special food chickpea and lentil burger recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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