Recipe of Quinoa beans salad

Russell Owens   20/10/2020 11:37

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 2 servings
  • ๐Ÿ˜ Review: 1069
  • ๐Ÿ˜Ž Rating: 4
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 157 calories
  • Quinoa beans salad
    Quinoa beans salad

    Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, quinoa beans salad. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

    Quinoa beans salad is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Quinoa beans salad is something that I have loved my whole life. They’re fine and they look wonderful.

    To begin with this particular recipe, we must first prepare a few components. You can cook quinoa beans salad using 11 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Quinoa beans salad:

    1. Make ready 1/4 cup cooked red kidney beans
    2. Get 1/4 cup black eye beans
    3. Prepare 1/4 cup chickpeas
    4. Take 1 cup quinoa
    5. Prepare 1 finely chopped onion
    6. Prepare 1 tbsp fresh lemon juice
    7. Take 1 tbsp virgin olive oil
    8. Make ready 5-6 minced garlic cloves
    9. Take 1/4 tsp black pepper ground
    10. Make ready to taste Salt
    11. Prepare 1/4 tsp nutmeg powder

    Instructions

    Steps to make Quinoa beans salad:

    1. Take overnight soaked beans and pressure cook until tender and soft. Do not overcook. As all three required different time for cooking, cook separately.
    2. Now take one cup quinoa, wash it 4-5 times and cook it with two cups of water till white tale appear to each granule.
    3. Now take a mixing bowl, add chopped onion and garlic, lemon juice, olive oil, black pepper powder, nutmeg powder and salt and mix well. Mix all the cooked beans and chill for half and hour.
    4. Now add cooked and cooled quinoa to the beans mixtures. serve chilled this healthy and nutritious quinoa beans salad. We can eat it as main meal.

    So that is going to wrap this up for this special food quinoa beans salad recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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