Guide to Prepare Roasted Chickpea Snack Mix

Ellen Fernandez   02/08/2020 12:23

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 1182
  • 😎 Rating: 4.7
  • 🍳 Category: Lunch
  • 🍰 Calories: 207 calories
  • Roasted Chickpea Snack Mix
    Roasted Chickpea Snack Mix

    Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, roasted chickpea snack mix. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

    Roasted Chickpea Snack Mix is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Roasted Chickpea Snack Mix is something which I have loved my entire life.

    To get started with this recipe, we must first prepare a few ingredients. You can have roasted chickpea snack mix using 10 ingredients and 6 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Roasted Chickpea Snack Mix:

    1. Prepare 1 can (15 oz.) unsalted chickpeas, drained and rinsed
    2. Get 1 tbsp. coconut oil, melted
    3. Take 1/4 tsp. salt
    4. Prepare 1/2 tbsp. pure maple syrup
    5. Take 1/2 tsp. ground cinnamon
    6. Prepare 1/8 tsp. smoked paprika
    7. Get 1/4 cup raw pumpkin seeds
    8. Get 1/4 cup raw almonds
    9. Prepare 1/3 cup dried cranberries (or dried fruit of choice)
    10. Take 1/4 cup dark chocolate chips

    Instructions

    Steps to make Roasted Chickpea Snack Mix:

    1. Preheat the oven to 375°F. Line a large, rimmed baking tray with parchment paper or foil and set it aside. If using foil, very lightly grease it with some additional coconut oil.
    2. Lay out the drained and rinsed chickpeas on a couple of paper towels and dry them the best you can. Discard any skins that have come loose. Once dried, toss them with the coconut oil and salt. Arrange them in a single layer on the baking tray and bake for about 30 minutes, shaking them around gently about halfway through.
    3. Remove the chickpeas from the oven and carefully drizzle them with the maple syrup. Sprinkle over the cinnamon and smoked paprika and toss to evenly coat. I transfer the chickpeas to a large bowl to do this, rather than try to do it on the hot pan.
    4. Return the chickpeas to the pan, then add the pumpkin seeds and the almonds to the pan. Return to the oven for anywhere between 6-10 more minutes, until the nuts/pumpkin seeds are toasted and the chickpeas are browned and crispy. Set the tray over a wire rack to let everything cool completely.
    5. Once cool, place the chickpea mixture into a large bowl, stir in the dried cranberries and dark chocolate and that's it.
    6. You can serve it immediately or you can store it for later. Store it in an airtight container (such as a mason jar) for up to 1 week.

    So that is going to wrap it up for this exceptional food roasted chickpea snack mix recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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