Easiest Way to Prepare Low Calorie Chicken Vegetable

Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low calorie chicken vegetable. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low Calorie Chicken Vegetable is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Low Calorie Chicken Vegetable is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook low calorie chicken vegetable using 20 ingredients and 7 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Low Calorie Chicken Vegetable:

1. Make ready 8 small chicken pieces
2. Get 1 tbsp ginger garlic paste
3. Make ready 1 cup yoghurt
4. Take 1 tbsp tikka masala
5. Prepare 2 tbsp lemon juice
6. Prepare 1 tbsp soy sauce
7. Get 1/2 cup bottle gourd
8. Get 1/2 cup carrorts
9. Get 1/2 cup cauliflower
10. Take 1/2 capsicum
11. Get 1/2 corns
12. Make ready 1/2 tomatoes
13. Get 1 cup onion
14. Get 4 green chillies
15. Make ready 1 cup green beans
16. Prepare 1 tbsp zeers cumin
17. Take Salt as per taste
18. Make ready Pepper as per taste
19. Take 1 tbsp oil
20. Make ready 2 cucumber

Instructions

Steps to make Low Calorie Chicken Vegetable:

1. Take chicken in a bowl and marinate with yoghurt tikka masala ginger garlic paste and lemon juice
2. Take wok and put chicken pieces in the wok add some water and ley it cook on slow flame until water dries out and chicken becimes soft and tender
3. Cut all veggies in either strips or small cubes and wash them thoroughly
4. Heat oil in a pan and saute all vegetables on low heat until soft and tender
5. Add salt, pepper, soy sauce, zeera and lemon juice
6. Serve both vegetables and chicken in a platter together
7. Enjoy your healthy meal

So that is going to wrap this up for this exceptional food low calorie chicken vegetable recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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