Simple Way to Make Tex Mex One Pan Mexican Quinoa

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, tex mex one pan mexican quinoa. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Tex Mex One Pan Mexican Quinoa is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Tex Mex One Pan Mexican Quinoa is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Tex Mex One Pan Mexican Quinoa:

1. Take 4 chicken tenderloins (optional)
2. Get 1 tbsp olive oil
3. Get 2 garlic cloves minced
4. Take 1 jalapeno minced
5. Make ready 1 cup quinoa
6. Make ready 1 cup vegetable broth
7. Make ready 1 (15 oz) can kidney beans, drained and rinsed or black beans
8. Prepare 1 (14.5 oz) can diced tomatoes with green chilies
9. Get 1 cup corn kernels, frozen, canned or roasted
10. Get 1 tsp chili powder
11. Get 1/2 tsp cumin
12. Take to taste Kosher salt and black pepper
13. Get 1 avocado halved, peeled and diced
14. Make ready Juice of 1 lime
15. Get 2 tbsp fresh chopped cilantro or parsley

Instructions

Instructions to make Tex Mex One Pan Mexican Quinoa:

1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.

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