Steps to Make Muesli bars with Protein powder

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, muesli bars with protein powder. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

These muesli bars are kind of like granola bars, but are only mildly sweet and have a softer texture to them. They are hearty and chewy with just the right amount of crunch from the seeds. In fact, they taste very much like a dense banana bread.

Muesli bars with Protein powder is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Muesli bars with Protein powder is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook muesli bars with protein powder using 9 ingredients and 8 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Muesli bars with Protein powder:

1. Prepare 100 gm butter
2. Take 120 g rice malt syrup
3. Make ready 1 tbs vanilla flavoured protein powder or 1 tsp vanilla extract
4. Get 80 g pitted dates chopped finely
5. Make ready 40 g dried apricots chopped finely
6. Get 200 g rolled oats
7. Prepare 20 g poppy seeds
8. Take 20 g chia seeds
9. Get 20 g pepita seeds

You'll find them crunchy on the outside and soft in the middle. Perfect for school or work lunch boxes. Looking for the best protein bar? Read our essential guide, reviews and nutritional information for the most popular brands this year.

Instructions

Steps to make Muesli bars with Protein powder:

1. Preheat oven to 150 degrees Celsius
2. Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray
3. Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted
4. Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup
5. Pour the mixture into the prepared tray and press down firmly with a spoon
6. Cook for 25 minutes or until golden
7. Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm
8. If using a slice tin cut into muesli bar sized slices.

All the ingredients used are metabolically sound, and they manufacture their bars with a clean protein source which is a blend of milk and whey protein isolates. "Protein bars are great for traveling, pre- or post-workout snacks, and as a snack to keep blood sugar balanced during busy days," says registered dietitian Not just any protein bar landed a spot on our list of best protein bars. However, they are just that: protein, with little additional nutritional benefits," she explained. "Why not choose a muesli bar made on nuts, or even. I planned to make granola bars, but i didn't have honey on hand. So i decided to use up the jaggery and make a protein bar. For example I used up some leftover muesli, you could easily use oats in this.

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