Recipe of Instant Pot - Moroccan Soup with Chickpeas and split red peas

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, instant pot - moroccan soup with chickpeas and split red peas. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Instant Pot - Moroccan Soup with Chickpeas and split red peas is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Instant Pot - Moroccan Soup with Chickpeas and split red peas is something that I’ve loved my entire life.

This Instant Pot Split Pea Soup with bold Moroccan flavours is hearty, satisfying and super quick and easy to make. You can freeze Instant Pot Split Pea Soup for easy meal prep. Freeze in individual portions or freeze all of it I used red lentils and split mung beans instead of yellow split peas.

To get started with this recipe, we have to first prepare a few components. You can have instant pot - moroccan soup with chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:

1. Prepare 2 tbsp olive oil
2. Make ready 1 cup diced onions
3. Prepare 1 1/2 tsp garlic powder
4. Take 2-3 tsp Moroccan spice
5. Get 1/8 tsp Cayenne
6. Prepare 1 can chopped tomatoes
7. Get 1 carrot sliced
8. Prepare 1/2 cup sliced mushrooms optional
9. Get 1 celery sliced
10. Make ready 1 cup sliced pork
11. Prepare 1 cup Chickpeas
12. Prepare 1 cup Split red lentils
13. Get 1/2 cup quinoa
14. Get 6 cups chicken stock

Chickpeas seem to call out for Moroccan spices, so that's what they get here. I make this soup really chunky and hearty. Use a potato masher to mash up some of the chickpeas right in the pot. Stir in the spinach and let heat through until wilted, just a couple minutes.

Instructions

Instructions to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:

1. In an electric pressure cooker press saute add oil, bring to hot
2. Add diced onions, carrots, celery. Cook for about 3 minutes.
3. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated)
4. Add the chicken stock, respect the 1/2 pot line.
5. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy

Split Pea Soup with Ham Hocks. This hearty vegan sweet potato soup features chickpeas and veggies in a flavorful harissa spiked broth. Instant Pot Spicy Moroccan Sweet Potato Soup. I had to substitute chickpeas with Northern white beans, but it came out just as delicious and flavorful! Dried split peas are part of a food group known as pulses, which include beans, chickpeas, peas, and lentils.

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