Recipe of Moroccan Stew

Rosa Lyons   03/09/2020 19:54

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 1189
  • ๐Ÿ˜Ž Rating: 5
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 140 calories
  • Moroccan Stew
    Moroccan Stew

    Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, moroccan stew. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

    Moroccan Stew is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Moroccan Stew is something that I’ve loved my entire life. They’re fine and they look fantastic.

    To get started with this particular recipe, we have to prepare a few components. You can have moroccan stew using 15 ingredients and 9 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Moroccan Stew:

    1. Take 500 grams left over cooked chicken/beef/lamb
    2. Take 1 can chopped tomatoes
    3. Prepare 1/2 pints stock
    4. Get 1 onion
    5. Take 2 clove garlic
    6. Get 4 tbsp olive oil
    7. Get 1 tsp cinnamon
    8. Make ready 1 tsp ground ginger
    9. Get 1 tsp cumin
    10. Get 1 tsp tumeric
    11. Prepare 2 tbsp desicated coconut
    12. Prepare 1 red chilli pepper
    13. Take 1 dash red wine
    14. Get 1 tbsp honey
    15. Get 1 can chickpeas

    Instructions

    Steps to make Moroccan Stew:

    1. preheat oven to 160ยฐc
    2. mix the oil with the spices, coconut, crushed garlic and finely chopped chilli to form a paste.
    3. place paste in frying pan or flame proof casserole dish over medium heat. add the chopped onion and stir until soft. add some water if the mixture becomes too dry.
    4. add wine, tomatoes, chickpeas and honey. stir and bring to boil.
    5. add cooked meat, cut into strips.
    6. add stock and stir
    7. cover and place in the oven for an hour.
    8. serve with rice or cous cous.
    9. you can make this recipe veggie by substituting the meat with 200g red lentils (boiled for 15mins if using dried) or a can of mixed pulses. you can also use raw stewing meat, but you must brown it off in some oil in a separate pan before adding, and oven cook the stew for 90mins.

    So that is going to wrap this up with this exceptional food moroccan stew recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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