Guide to Make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF

Barbara Ball   14/08/2020 14:28

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 143
  • 😎 Rating: 4
  • 🍳 Category: Dessert
  • 🍰 Calories: 119 calories
  • Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF
    Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF

    Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

    Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF is something which I have loved my whole life.

    To get started with this particular recipe, we must first prepare a few components. You can have vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf using 7 ingredients and 5 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:

    1. Make ready 200 g gluten-free rolled oats
    2. Take 250 g blueberries
    3. Take 10 strawberries, hulled & chopped, save 2 for garnish
    4. Make ready 1 banana, peeled & chopped
    5. Get 250 ml light coconut milk
    6. Get 2 tbsp maple syrup / honey / agave nectar plus extra for serving
    7. Get 2 tsp vanilla extract

    Instructions

    Steps to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:

    1. Put the oats in a bowl, cover with boiling water and let stand 5 minutes
    2. Rinse and drain over a sieve and let cool
    3. Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana, coconut milk, syrup / honey and vanilla
    4. Puree smooth
    5. Pour into serving bowls and top with the reserved blueberries and sliced strawberries. Add some toasted, flaked almonds if you can tolerate nuts

    So that is going to wrap this up for this exceptional food vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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