Steps to Make Prawn Curry - Healthy......ish

Ricardo Lambert   05/09/2020 03:54

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 296
  • 😎 Rating: 4.9
  • 🍳 Category: Lunch
  • 🍰 Calories: 145 calories
  • Prawn Curry - Healthy……ish
    Prawn Curry - Healthy……ish

    Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, prawn curry - healthy……ish. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

    Prawn Curry - Healthy……ish is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Prawn Curry - Healthy……ish is something which I’ve loved my whole life. They are nice and they look wonderful.

    To begin with this recipe, we have to prepare a few components. You can have prawn curry - healthy……ish using 24 ingredients and 16 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Prawn Curry - Healthy……ish:

    1. Prepare 1 Red Onion
    2. Take 1 tsp Paprika
    3. Get 1 pinch Saffron
    4. Make ready 3 Turmeric
    5. Take 2 tsp All Spices
    6. Make ready 1 tsp Cummin
    7. Prepare 1 each Ginger Root
    8. Get 1 Green Chilli, good strength
    9. Get 2 clove Garlic
    10. Take 6 Tomatoes
    11. Make ready 1/2 box Cherry or small plumb tomatoes
    12. Make ready 1/4 Natural low fat yogurt
    13. Make ready 1 bunch Corriander
    14. Take Salt
    15. Get Pepper
    16. Prepare Honey
    17. Make ready 1 dash Olive oil
    18. Prepare Asian
    19. Take 1 cup Rice
    20. Take 1 packages Coconut Paste/Milk (optional, read step 7)
    21. Take 1 Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine
    22. Make ready 500 grams King Prawns, the better and bigger the prawns the better and bigger the test
    23. Prepare 1 1/4 Lime - (personal taste, I don't add but you can)
    24. Get 1 packages Concentrated tomato paste (only for emergency if you over sweeten curry)

    Instructions

    Steps to make Prawn Curry - Healthy……ish:

    1. Finely chop onion, ginger, garlic
    2. Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn.
    3. Add onion, ginger and garlic and cook until brownish colour.
    4. Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders.
    5. While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste
    6. Add yogurt and stir in, salt and pepper to taste (be generous with the salt)
    7. Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off.
    8. Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings.
    9. Now add prawns
    10. Chop Corriander and add about half to sauce and stir in.
    11. Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime)
    12. Taste your curry
    13. Strength - If the curry is not hot enough add more of the chilli
    14. Spice Flavour - you want more curry spice whack add a little more cummin and all spice
    15. Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint.
    16. If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice.

    So that is going to wrap it up for this exceptional food prawn curry - healthy……ish recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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