Guide to Prepare Tonguefish Meunière with Spinach Sauce

Estella Williamson   17/06/2020 22:47

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 394
  • 😎 Rating: 4.2
  • 🍳 Category: Lunch
  • 🍰 Calories: 158 calories
  • Tonguefish Meunière with Spinach Sauce
    Tonguefish Meunière with Spinach Sauce

    Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tonguefish meunière with spinach sauce. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

    Tonguefish Meunière with Spinach Sauce is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Tonguefish Meunière with Spinach Sauce is something which I have loved my entire life.

    To get started with this recipe, we have to first prepare a few components. You can cook tonguefish meunière with spinach sauce using 8 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Tonguefish Meunière with Spinach Sauce:

    1. Get 2 filets Tonguefish (whitefish)
    2. Make ready 3 sections Spinach
    3. Prepare 1/4 Onion
    4. Take 1/2 tsp Butter
    5. Prepare 100 ml Consommé soup
    6. Make ready 100 ml Milk
    7. Make ready 1 1/2 tbsp Cake flour
    8. Prepare 1 dash Salt and pepper

    Instructions

    Instructions to make Tonguefish Meunière with Spinach Sauce:

    1. Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook.
    2. Boil and finely chop the spinach. Finely chop the onions as well.
    3. Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form.
    4. Mix in the consommé soup and spinach. Adjust the taste with salt and pepper.

    So that is going to wrap it up with this special food tonguefish meunière with spinach sauce recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close