Recipe of Tonguefish Meunière

Iva McGuire   05/07/2020 20:37

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 108
  • 😎 Rating: 4.1
  • 🍳 Category: Dessert
  • 🍰 Calories: 216 calories
  • Tonguefish Meunière
    Tonguefish Meunière

    Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, tonguefish meunière. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

    Tonguefish Meunière is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Tonguefish Meunière is something which I have loved my entire life. They’re fine and they look fantastic.

    To begin with this recipe, we must prepare a few ingredients. You can cook tonguefish meunière using 9 ingredients and 6 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Tonguefish Meunière:

    1. Prepare 2 filets Tonguefish
    2. Prepare 20 grams Butter
    3. Get 1 Cake flour
    4. Take 1 clove Garlic
    5. Make ready 1 Salt
    6. Prepare 1 Pepper
    7. Prepare 50 ml White wine
    8. Make ready 1 tbsp Olive oil
    9. Make ready 1 Parsley (optional)

    Instructions

    Steps to make Tonguefish Meunière:

    1. If the tonguefish is not prepared, remove the head and entrails, then remove the scales from both sides. Use a paper towel to carefully absorb the moisture. Sprinkle salt and pepper on both sides and let sit in the refrigerator for 30 minutes-1 hour. Remove the skin of the garlic and lightly mash.
    2. Use a paper towel to carefully pat the tonguefish dry, then coat both sides with cake flour, shaking off the excess.
    3. Warm the frying pan over low heat, add the olive oil and garlic, and sauté until fragrant. Remove the garlic.
    4. Turn the heat to low-medium and add the melt the butter in the frying pan. Add the tonguefish skin-side up (so that it cooks through) and fry.
    5. Once browned, flip it over with a spatula, add the white wine, and cover with a lid. Reduce the heat to low and steam-fry for about 7 minutes.
    6. Once cooked, sprinkle with parsley and serve.

    So that’s going to wrap this up with this exceptional food tonguefish meunière recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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