Guide to Make High Fibre Chapati

Jeremiah Benson   04/10/2020 15:38

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 1321
  • 😎 Rating: 4
  • 🍳 Category: Lunch
  • 🍰 Calories: 226 calories
  • High Fibre Chapati
    High Fibre Chapati

    Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, high fibre chapati. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

    High Fibre Chapati is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. High Fibre Chapati is something that I’ve loved my entire life.

    To begin with this particular recipe, we have to first prepare a few components. You can have high fibre chapati using 7 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make High Fibre Chapati:

    1. Take To fit dough wholewheat flour
    2. Get 1 cup extra fibre
    3. Make ready 1 cup greens eg kunde, sukuma
    4. Make ready 1 cup stew of a pulse eg beans, peas
    5. Prepare 1 cup cooked brown rice
    6. Make ready 2 tablespoons vegetable oil
    7. Take To taste salt

    Instructions

    Instructions to make High Fibre Chapati:

    1. Blend the greens, stew, and brown rice together to make a thick liquid.
    2. Correct the seasoning of the blended liquid and add the oil into it.
    3. Add the fibre into the liquid and then add the flour until it makes a dough.
    4. Proceed to cook chapati as normal. Make them without layers as you are avoiding excess oil.

    So that is going to wrap it up for this exceptional food high fibre chapati recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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