Recipe of Low calorie courgette mini quiche with cheese straws

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, low calorie courgette mini quiche with cheese straws. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low calorie courgette mini quiche with cheese straws is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Low calorie courgette mini quiche with cheese straws is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have low calorie courgette mini quiche with cheese straws using 14 ingredients and 7 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Low calorie courgette mini quiche with cheese straws:

1. Take filling
2. Get 90 grams grated mozzarella
3. Get 1 egg
4. Prepare 50 grams half fat evaporated semi skimmed milk
5. Take 60 grams sliced & quartered courgette
6. Take dash black pepper
7. Get dash dried parsley
8. Make ready dash dried rosemary
9. Prepare dash dried basil
10. Make ready dash dried thyme
11. Take dash coriander
12. Make ready cheese straws
13. Take 8 grams mozzarella cheese
14. Get 1 left over pastry from short crust link

Instructions

Instructions to make Low calorie courgette mini quiche with cheese straws:

1. Make pastry - - https://cookpad.com/us/recipes/339718-low-calorie-short-crust-pastry-easy-quick
2. Pre heat oven to 180°
3. Whisk egg
4. Add all ingredients to egg and give good mix
5. Divide equally into 4 cases & set aside on baking tray
6. Divide left over pastry and add 2 gram mozzarella to each and give good mix then using palm of hands roll into about 5 mm thick then pop onto tray & bake 8-10 minutes with quiches. Take out straws and quiches and turn oven off. If quiches not quite set pop back in for few minutes then leave to cool before removing from the tins serve with Chides BBQ sauce.
7. Enjoy

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