Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, calamari & chick pea stir fry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Calamari & Chick Pea Stir Fry is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Calamari & Chick Pea Stir Fry is something which I have loved my whole life. They are fine and they look wonderful.
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To get started with this particular recipe, we must first prepare a few ingredients. You can cook calamari & chick pea stir fry using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Calamari & Chick Pea Stir Fry:
- Take 500 g Calamari Rings
- Make ready 540 ml Can of Chick Peas
- Prepare 1 Large Head of Bok Choy
- Get 4 Tbsp Garlic Powder
- Make ready 3 Tbsp Soy Sauce
- Prepare 1 Tbsp Fine Salt
- Prepare 2 Tbsp Black Pepper
- Get 2 Tbsp Canola Oil
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Instructions
Steps to make Calamari & Chick Pea Stir Fry:
- Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
- Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
- Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
- Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery
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