Simple Way to Make Nutritous and Filling Breakfast

Leo Richards   21/08/2020 03:23

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 328
  • 😎 Rating: 4
  • 🍳 Category: Dinner
  • 🍰 Calories: 190 calories
  • Nutritous and Filling Breakfast
    Nutritous and Filling Breakfast

    Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, nutritous and filling breakfast. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

    Nutritous and Filling Breakfast is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Nutritous and Filling Breakfast is something which I’ve loved my entire life. They’re fine and they look fantastic.

    To get started with this particular recipe, we have to prepare a few ingredients. You can cook nutritous and filling breakfast using 22 ingredients and 7 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Nutritous and Filling Breakfast:

    1. Make ready Overnight Oats
    2. Make ready 1 small banana
    3. Get 1/3 cup rolled oats
    4. Make ready 1 tbsp honey/maple syrup
    5. Prepare 1/4 tsp cinnamon
    6. Make ready 1 tsp protein powder,optional
    7. Get 1 tbsp yoghurt of choice
    8. Make ready 1/2 cup milk of choice
    9. Get 2 tsp shredded coconut
    10. Make ready 1/4 tsp vanilla extract
    11. Make ready Fried egg
    12. Take 2 large eggs
    13. Get to taste Chopped vegetables (tomatoes, onions, bell peppers,etc)
    14. Get to taste Paprika/Black pepper and salt,
    15. Make ready Butter/Oil, for frying
    16. Get Fruits
    17. Take Fruit of choice, (Orange, Apple, Berries, Pineapple,etc)
    18. Take Overnight Oats Toppings Ideas
    19. Prepare Chai seeds, Flax seeds, Pumpkin Seeds, etc
    20. Make ready Dried fruits
    21. Make ready Nuts, Nut butters
    22. Take Fresh fruits (Banana, Berries, Mango,etc)

    Instructions

    Steps to make Nutritous and Filling Breakfast:

    1. In a small bowl, mash the banana. Add in the honey, yoghurt and vanilla extract. Mix everything to combine.
    2. Next, pour in the oats and all the other ingredients except the milk. Mix to combine again.
    3. Finally, add in the milk and stir thoroughly till everything is well combined. Pour into a jar or mug and put in the fridge, overnight.
    4. The next day, to make the egg, crack into a bowl, the eggs. Season with salt and pepper and add in the vegetables. Whisk to combine.
    5. Heat a pan and add in a bit of oil or butter. Fry the egg.
    6. Wash the fruits and peel if needed.
    7. To finish, top the overnight oats with your favourite toppings (keep it healthy) and plate your breakfast. Enjoy!

    So that’s going to wrap it up for this special food nutritous and filling breakfast recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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