Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, quinoa salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon.
Quinoa Salad is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Quinoa Salad is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have quinoa salad using 12 ingredients and 4 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Quinoa Salad:
- Take 1 cup uncooked quinoa
- Make ready 2 cups water
- Get 1 can(15 oz) chick peas drained
- Get 1 medium cucumber seeded and chopped
- Make ready 1 red bell pepper chopped
- Take 3/4 cup onion chopped
- Prepare 1 cup flat leaf parsley chopped
- Prepare 1/4 cup olive oil
- Prepare 1/4 cup lemon juice
- Get 1 tablespoon red wine vinegar
- Prepare 2 cloves garlic minced
- Make ready 1/2 teaspoon sea salt
This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein! This quinoa salad keeps well if you make it ahead of time, so it's a great recipe to meal prep for healthy lunches throughout the week. This Mediterranean Quinoa Salad recipe is SO healthy and delicious!
Instructions
Steps to make Quinoa Salad:
- Cook quinoa and water
- Combine quinoa, chick peas, cucumbers, bell pepper, onion and parsley.
- Whisk olive oil, lemon juice, red wine vinegar, garlic and sea salt. Add to other ingredients.
- Keeps for 4 days.
Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. Recipe courtesy of Mary Sue Milliken and Susan Feniger. Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST! Healthy side or main This healthy Greek Quinoa Salad featuring chickpeas, cucumber, olives, and fresh herbs is so full of flavor.
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