Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, low calorie thai chicken breast and broccoli wraps. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
low calorie Thai chicken breast and broccoli wraps is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. low calorie Thai chicken breast and broccoli wraps is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook low calorie thai chicken breast and broccoli wraps using 10 ingredients and 8 steps. Here is how you cook that.
Ingredients
The ingredients needed to make low calorie Thai chicken breast and broccoli wraps:
- Get 12 oz boneless skinless chicken breast strips
- Get 1/4 tsp garlic salt
- Get 1 season to taste black pepper
- Get 1 nonstick cooking spray
- Get 1/2 tsp ground ginger
- Get 3 tbsp creamy peanut butter
- Prepare 1 tbsp low sodium soy sauce
- Prepare 1/2 tsp minced garlic
- Get 3 10 inch whole wheat tortillas
- Prepare 2 cup broccoli slaw
Instructions
Instructions to make low calorie Thai chicken breast and broccoli wraps:
- spray frying pan with cooking spray and brown chicken over medium heat. season with pepper and garlic salt
- remove chicken from pan once cooked through and add slaw to pan. cook on low a few minutes until tender-crisp. season with 1/4 teaspoon of ginger
- place tortillas in warm oven
- in sauce pan, combine rest of ginger, soy sauce, 2 tablespoons of water, peanut butter, minced garlic heat over low heat, whisking the entire time until smooth
- remove tortillas from oven. spread each one with sauce, top with slaw and chicken. wrap up and enjoy!
- NOTE:
- broccoli slaw is a nice replacement for lots of pasta dishes as well. full of fiber and less starch and carbs:)
- a half of one wrap is 190 calories
So that is going to wrap this up with this special food low calorie thai chicken breast and broccoli wraps recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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