Recipe of Low Calorie Baked Cod with Herbs and Panko

Timothy Leonard   07/06/2020 13:20

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 641
  • 😎 Rating: 5
  • 🍳 Category: Lunch
  • 🍰 Calories: 297 calories
  • Low Calorie Baked Cod with Herbs and Panko
    Low Calorie Baked Cod with Herbs and Panko

    Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, low calorie baked cod with herbs and panko. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

    Low Calorie Baked Cod with Herbs and Panko is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Low Calorie Baked Cod with Herbs and Panko is something which I have loved my entire life.

    To get started with this recipe, we have to first prepare a few ingredients. You can cook low calorie baked cod with herbs and panko using 8 ingredients and 5 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Low Calorie Baked Cod with Herbs and Panko:

    1. Take 2 pieces Cod
    2. Prepare 1 tbsp Sake
    3. Make ready 1 Salt and pepper
    4. Prepare Herb panko:
    5. Prepare 3 tbsp Panko
    6. Take 1 Dried herbs (basil, parsley or thyme)
    7. Prepare 1 dash Parmesan cheese
    8. Get 1 dash Mayonnaise

    Instructions

    Instructions to make Low Calorie Baked Cod with Herbs and Panko:

    1. Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper.
    2. Mix your favourite herbs and Parmesan cheese with panko.
    3. Spread mayonnaise thinly on both sides of cods. Then coat with herb panko.
    4. Cook under the grill for about 15 minutes. Keep your eyes on it.
    5. When it browns, it's ready to be serve.

    So that is going to wrap this up with this exceptional food low calorie baked cod with herbs and panko recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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