Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low-calorie side dish: tofu and cod. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Low-Calorie Side Dish: Tofu and Cod is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Make ready 300 grams Firm tofu
- Prepare 180 grams Salted cod
- Get 1 Egg white
- Get 1 tsp Sake
- Prepare 1/2 tsp plus Sugar
- Make ready 1 Ponzu
- Take 3 leaves Shiso leaves
Instructions
Steps to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180β).
- Put ponzu and sliced shiso leaves on it.
So that’s going to wrap this up with this exceptional food low-calorie side dish: tofu and cod recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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