Recipe of Low Calorie Tofu and Okara Baked Donuts

Harry Day   11/10/2020 21:07

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 411
  • 😎 Rating: 4.9
  • 🍳 Category: Dinner
  • 🍰 Calories: 263 calories
  • Low Calorie Tofu and Okara Baked Donuts
    Low Calorie Tofu and Okara Baked Donuts

    Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, low calorie tofu and okara baked donuts. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

    Low Calorie Tofu and Okara Baked Donuts is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Low Calorie Tofu and Okara Baked Donuts is something that I’ve loved my whole life.

    To get started with this recipe, we must prepare a few ingredients. You can cook low calorie tofu and okara baked donuts using 11 ingredients and 10 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Low Calorie Tofu and Okara Baked Donuts:

    1. Take 150 grams Fresh okara
    2. Take 50 grams ● Joshinko
    3. Take 30 grams ● Cocoa powder
    4. Get 60 grams ●Sugar
    5. Prepare 2 tsp ●Baking powder
    6. Make ready 150 grams Silken tofu (without draining the water)
    7. Prepare 20 grams Melted butter (unsalted)
    8. Get Matcha tea flavor:
    9. Make ready 15 grams Matcha tea powder (use instead of cocoa)
    10. Get Kinako flavor:
    11. Make ready 30 grams Kinako ((use instead of cocoa)

    Instructions

    Steps to make Low Calorie Tofu and Okara Baked Donuts:

    1. Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
    2. Blow up the plastic bag and shake to mix.
    3. Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
    4. Rub the dough over the bag and knead well.
    5. Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
    6. Poke a hole in the middle with your finger.
    7. Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
    8. Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
    9. It is a fluffy, soft, and moist textured donut.
    10. For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.

    So that’s going to wrap this up for this exceptional food low calorie tofu and okara baked donuts recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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